No Groundballs

The last tool in the 5-Tool Confidence Toolkit is the one most athletes never use — because they don't realize it exists.

Every athlete who walks into a new environment — a new team, a new level, a n...

You know the feeling. You walk into a new facility, a new team, a new level — and within sixty seconds your brain has already ranked you against everyone in the room. She's faster. He's stronger. They...

In the last post, we talked about imposter syndrome — that nagging feeling that you don't belong, despite evidence to the contrary. If you haven't read it yet, start there.

Now let's get specific abo...

You walk into the locker room. Everyone seems to know each other. The player next to you has a resume that makes yours look like a rough draft. The thought creeps in before you can stop it:

"Do I rea...