No Groundballs

The Official Blog of Rob Crews and Complete Game.

Do You Belong Here? Understanding Imposter Syndrome in Athletics Jun 09, 2026

You walk into the locker room. Everyone seems to know each other. The player next to you has a resume that makes yours look like a rough draft. The thought creeps in before you can stop it:

"Do I rea...

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STOP TEACHING PHILOSOPHY. START COACHING HITTERS by Rob Crews Mar 16, 2026

 

Stop Teaching Philosophy. Start Coaching Hitters.

Philosophy • Coaching • Perception-Action
 

STOP TEACHING PHILOSOPHY.
START COACHING HITTERS.

Why the biomechanics-first movement is produci
...
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The Math Behind Hard Contact by Rob Crews Jan 28, 2026

 

The Math Behind Hard Contact | Complete Game

The Math Behind Hard Contact
RC
Complete Game • 8 min read
  Watch the Video

Every pitch has a specific angle that must be hit to barrel

...
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Certification Update: CG Certification Making Major Moves Jul 07, 2025

🚨 APPLICATIONS NOW OPEN 🚨

Complete Game (CG) Hitting Certification - Rob Crews SEE-THINK-MOVE Methodology

After nearly 3 decades of consulting high level players, coaches and teams, I'm opening appl...

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CONQUERING IMPOSTER SYNDROME: Building Unshakeable Athletic Confidence Jun 22, 2025

CONQUERING IMPOSTER SYNDROME

Building Unshakeable Athletic Confidence


THE REALITY CHECK

If you've ever thought:
  • "Do I really deserve to be on this team?"
  • "Everyone else seems so much mo
    ...
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MaxBP: The Evolution of Vision Training in Hitting Development by Rob Crews Jun 09, 2025

I've spent 25 years avoiding pitching machines. Not because they don't work, but because I believed they created distance between coach and athlete. When you're trying to develop a hitter's instincts,...

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Sleep: The Secret Weapon for Baseball and Softball Players Dec 29, 2024

Sleep: The Secret Weapon for Baseball and Softball Players

 

In baseball and softball, the difference between a hard hit ball and a miss-hit can often comes down to milliseconds. The ability to trac...

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The Mental Game: Baseball's Hidden Curriculum Dec 15, 2024

Beyond the physical skills, baseball and softball teach invaluable life lessons about handling adversity. When a hitter steps into the box with two outs and runners in scoring position, they're not ju...

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Building Confidence in the Off-Season Dec 08, 2024

Building Confidence in the Off-Season

The off-season isn't just about physical preparation – it's a crucial time to develop the mental fortitude that separates good hitters from great ones. While man...

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